Martial arts · Ages 8 to adult · Heidelberg VIC
Discover your inner warrior
Discipline, fitness, endurance, core strength, confidence & self-defence
Practical self-defence classes from 8 years+, every Monday night at the Old Shire Offices in Heidelberg.
lesson
free
Classes
One night a week. Big results.
Two classes run back to back every Monday. No experience needed, and every new student's first lesson is free.
Monday
6:40 – 8:15pmNot sure which class suits? Text Sensei Ryan the student's age and he'll let you know.
Cost
Then $25 per class, or pay by the term. Terms follow Victorian school terms. Ask Sensei Ryan about term rates.
What we teach
Four disciplines. One practical system.
Freestyle Martial Arts combines the best of four disciplines into a practical self-defence platform for all ages and skill levels.
- KarateStance, discipline, technique
- Muay ThaiKnees, elbows, aerobic fitness
- BoxingFootwork, defence, strength
- Filipino KaliWeapons skills, hand-eye coordination
- Self defenceEscapes, real-world situations
Your instructor
Meet Sensei Ryan
Sensei Ryan teaches every class himself. He keeps them fun, safe and focused, so kids leave fitter, more confident and better able to look after themselves.
- Working with Children Check
- First aid qualified
- Public liability insured
Affiliated with PROACTIVE Self Defence, Thomastown.
Getting started
How the free lesson works
Text Sensei Ryan
Send the student's name and age to 0418 140 372, or use the form below.
Come along on Monday
Arrive a few minutes before your class (6:40pm juniors, 7:30pm 13+) at the Old Shire Offices so Sensei Ryan can say hello. Wear comfy clothes and bring a water bottle. We train in bare feet.
Decide after
If you love it, keep coming for $25 a class or pay by the term.
Book a free lesson
Ready to start?
Fill in the form and your phone's messages app opens with a text to Sensei Ryan, ready to send. Or just text him directly.
Young adult & adult class
Mondays 7:30 – 8:15pm for ages 13 and up. Beginners welcome, and your first lesson is free.